Private Yoga Class


In tradition, yoga is taught in a private class setting. This setting provides your condition(s) to be fully addressed.
The private yoga class flow is selectively chosen and developed to meet your specific needs.
Private yoga practice at individual pace gradually, is the most effective way to realize the benefits of yoga.

Guided by verbal instruction, imagery, demonstration and hands-on direction, you will explore private yoga in a way that's both practical and beneficial.

Everyone can benefit from yoga.


In private yoga classes these will be conducted

  • Postural Analysis
  • Personalised flow of yoga session
  • Individual attention
  • Hands-on Adjustments

Private yoga sessions is for
  • one that has irregular working hours where it is not relevant to come to group classes
  • one who prefers to practice alone with professional adjustments.
  • one has injury or illness and is seeking therapy from yoga
  • one who is new to yoga and keen on seeking the right technique.
If you feel distracted or competitive in a group yoga class, then a private class might be the perfect solution to assist you in approaching your practice with a deeper intent, understanding and focus.

Expect prescription of the little routine you can do at home to enhance your private yoga practice.